Influencing: the qualification that equips you for every job

Last week I took to the ‘Gram to let loose on ‘Influencers’. This was prompted after seeing an interview on ITV’s This Morning show with ‘Fitness Influencer’ Sheridan Mordew, who fled Tier 4 by escaping…

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Don’t know what to do in the gym? How to train & gain confidence (not just muscle)

This blog post is going to be on a topic which keeps coming up and, in my opinion, is a fairly important one. I’m going to be addressing the issue of what you should be…

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#Fabletics21 Campaign 2017

In December, I was lucky enough to be picked to take part in the #Fabletics21 January campaign, after entering into a collaboration between the casting app Feels, and Fabletics. The idea behind the campaign was…

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Review: Panasonic WINGS RP-BTS50

As I’m sure most of you were too, I was so excited for Rio 2016. But I was even more excited when Panasonic, the official partner to the British Olympic Association, very generously sent me…

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Overnight Zoats: 2 Ways

  Introducing: the real reason why I workout – I’m pretty sure it’s the thought of this beautiful bowl that keeps me going in those early morning HIIT workouts. If you follow me on Instagram,…

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