In case you haven’t noticed, there has been an increasing number of insects appearing on the shelves of health food stores recently – I’m not talking about the kind you want to squash, I’m talking… View Post

As I’m sure most of you were too, I was so excited for Rio 2016. But I was even more excited when Panasonic, the official partner to the British Olympic Association, very generously sent me… View Post

Last Wednesday I was lucky enough to be invited to the new Digme Fitness spinning studio in Richmond. First I was shown around and I loved the interiors – everything is so shiny and new!… View Post

As my exams are finally over (yay!) I’ve decided to work my way through as many of the healthy hotspots that London has to offer as I can. Today I headed over to Farmacy in… View Post

It’s no secret that I am a chocoholic – in particular one delicious and much healthier alternative to the usual cheap and processed chocolate is raw chocolate. Raw chocolate is made from unroasted cocoa beans… View Post