Don’t know what to do in the gym? How to train & gain confidence (not just muscle)

This blog post is going to be on a topic which keeps coming up and, in my opinion, is a fairly important one. I’m going to be addressing the issue of what you should be…

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#Fabletics21 Campaign 2017

In December, I was lucky enough to be picked to take part in the #Fabletics21 January campaign, after entering into a collaboration between the casting app Feels, and Fabletics. The idea behind the campaign was…

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Overnight Zoats: 2 Ways

  Introducing: the real reason why I workout – I’m pretty sure it’s the thought of this beautiful bowl that keeps me going in those early morning HIIT workouts. If you follow me on Instagram,…

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Review: Digme Fitness

Last Wednesday I was lucky enough to be invited to the new Digme Fitness spinning studio in Richmond. First I was shown around and I loved the interiors – everything is so shiny and new!…

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Fitness: Winter Workout Wear 2016

  Hi everyone, I know I’ve said before how much I love fitness fashion, and I’ve been meaning to share some photos of some of my favourite outfits for quite a while now. I practically…

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