Hey there!
I’m Lauren, and a warm welcome to the window looking into my noisy and somewhat chaotic brain. Here you will find a collection of blog posts with topics ranging from my life as a CrossFit coach and athlete, along with my passion for writing about the many topics that I enjoy reading and thinking about outside of the gym. I hope you like it!
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About Me
Hi, I’m Lauren. I’m a Sport and Exercise (BSc) graduate, a qualified L3 PT and CF-L2 trainer and enjoy training to compete in CrossFit. I’m also an extrovert (hence the blog name) who loves to read and write about various topics that catch my interest, so this is my outlet for that. Enjoy!
Contact me for collaborations or business requests at laurenhunter02@gmail.com